Creatine Monohydrate

The amino acid Creatine is produced naturally in humans where it is converted to Creatine Phosphate in muscle tissue. Its function is to convert ADP to ATP to replace the ATP consumed during exercise. When the supply of Creatine Phosphate is exhausted, muscle fatigue occurs. Many people are achieving significant benefits by adding Creatine to their daily nutrition regimen…

Improved Performance
Creatine has been shown to extend peak athletic performance for longer periods during high intensity exercise. It helps shorten the time necessary for the body to generate replacement Creatine Phosphate, reducing muscle recovery time between high intensity activities.

Helps Rebuild Lean Muscle Mass
Inactive (dystrophic) muscle has by nature low levels of Creatine. Supplementation with Creatine enables the muscles to work harder during training and therapy to help rebuild itself to its normal state.

Correct Creatine Deficiencies
Disease or age-related Creatine deficiencies in the brain, retina, testes and heart can be improved with the supplementation of Creatine Monohydrate, helping to restore a more active, normal life style.